Fit and Well Core Concepts 13th Edition isbn 9781259912382 pdf :
Fit and Well isbn 9781259912382 pdf provides the best textbook and teaching package to assist college students to incorporate fitness and wellness into their everyday lives. With a focus on personal responsibility and behavior change, Fit and Well isbn 9781259912382 provides accurate, latest information on the five components of health-related fitness, in addition to the coverage of stress, nutrition, chronic diseases, substance abuse, and injury prevention, and personal safety.
synopsis of 978-1259912382 isbn eBook :
- the knowledge and skills to improve their exercise, eating, and stress management habits and make meaningful and lasting behavioral changes.
- fit and well core concepts 9781259912382 pdf Written by experts who work and teach in the fields of exercise science, physical education, and health education, Fit & Well provides accurate, reliable, current information on key health and fitness topics as well as issues related to mind-body health, diversity, gender, and consumer health.
- Fit & Well’s engaging online tools enable students to personalize their learning and develop fit-ness programs and lifetime wellness plans. Hands-on activities include self-assessments and fitness labs, video on timely health topics such as tattooing and tanning beds, exercise demonstrations videos, a daily fitness and nutrition log, sample programs, and a wealth of behavior change tools and tips.
- Fit & Well builds research skills, critical thinking skills, and behavior change skills.
Changes to the 13th edition Of fit and well core concepts pdf:
Fit and Well Core Concepts 13th Edition isbn 9781259912382 reflect new research findings, updated statistics, and current hot topics that impact students’ fitness and wellness behaviors. Revisions were also guided by student performance data collected anonymously from the tens of thousands of students who have used LearnSmart with Fit & Well. Because virtually every text paragraph is tied to several questions that students answer while using LearnSmart, the specific concepts that students are having the most difficulty with can be pinpointed through empirical data.
About the Author of fit and well 13e 9781259912382 :
Paul Insel, Ph.D. is Clinical Associate Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine.
Walton T. Roth, M.D., is Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, and Chief of the Psychiatric Consultation Service at the VA Palo Alto Health Care System.
Thomas D. Fahey (Ed.D.,University of California, Berkeley) is Professor of Kinesiology at California State University, Chico, where he teaches Exercise Physiology and Principles of Strength and Conditioning.
Additional ISBNs for Fit and Well:
Core Concepts and Labs in Physical Fitness and Wellness 13 edition: 1259912388, 1260548775, 978-1260397130, 9781259912382, 9781260548778, 978-1259912382, 978-1260548778, 9781260155105, 1260155102, 978-1260155105,
NOTE: The product only includes Fit and Well Core Concepts and Labs in Physical Fitness and Wellness 13e ebook . No access codes are included.